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Intro Program
Instructors
Brazilian Jiu Jitsu
Andrew Smith
Trey Martin
Russ Helm
Daniel Frank
Ben Winn
Tyler Smith
Dylan Martin
Jason Payne
Judo
Kevin Santi
Matthew Seidita
Jon Seidita
Muay Thai
Acie Bryan
Videos
Muay Thai Fundamentals by Concept/Position
Fundamental Muay Thai Concepts
Muay Thai Elbow Strikes and Defense
Muay Thai Kicks and Defense
Knee Strikes and Defense
Punches and Defense
Fundamental Clinches and Defense
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