These videos are intended to be used for review purposes only and should not be used as a replacement for attending classes. We go over many more details and variations that will help you better understand each technique… not to mention be more successful in actually performing them against a live opponent!
If you are interested in becoming a regular on-going member of the Revolution Family, please talk to your instructor to learn more.
Week Four: The Mount Position
Standing Up in Base
Rolling Break Falls
Mount Concepts and Escapes
Hip Switch to Mount (Knee Push/Pull)
Americana from Mount