If you are interested in becoming a regular on-going member of the Revolution Family, please talk to your instructor to learn more.
Week Seven: Standing Sport Techniques for MMA or Sport BJJ
The Boot Scoot
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Standing Up in Base
Rolling Break Falls
Closing the Distance: Knee Chip Takedown
Closing the Distance: Punch Block to O Goshi
BJJ Path users, visit here for more detail on these positions.