If you are interested in becoming a regular on-going member of the Revolution Family, please talk to your instructor to learn more.
Week Eight: The Knee-On-Stomach Position
The Boot Scoot
Standing Up in Base
Rolling Break Falls
Basic Knee On Belly Concepts
Clamp Choke from Knee On Belly
Elbow-Push Hip Escape
BJJ Path users, visit here for more detail on these positions.