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Brazilian Jiu Jitsu, Muay Thai Kickboxing, and Grappling in the Richmond, VA area
News
Passing the Guard
by
Andrew
on
January 31, 2025
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Happy New Year! Guard Maintenance and New Classes.
by
Andrew
on
December 31, 2024
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December 2024: Half and Butterfly Guards
by
Andrew
on
November 30, 2024
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November 2024: Dominant Positions
by
Andrew
on
September 30, 2024
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September 2024: Armlocks
by
Andrew
on
August 31, 2024
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