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Brazilian Jiu Jitsu, Muay Thai Kickboxing, and Grappling in the Richmond, VA area
News
Note to the Gym
by
Andrew
on
August 17, 2023
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August 2023: No-Gi, and Leglocks
by
Andrew
on
July 31, 2023
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Situational Sparring in BJJ is Awesome.
by
Andrew
on
July 13, 2023
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July 2023: Closed Guard
by
Andrew
on
July 1, 2023
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How to Really Geek Out on Jiu Jitsu
by
Daniel Frank
on
June 19, 2023
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