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Brazilian Jiu Jitsu, Muay Thai Kickboxing, and Grappling in the Richmond, VA area
News
July 2023: Closed Guard
by
Andrew
on
July 1, 2023
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How to Really Geek Out on Jiu Jitsu
by
Daniel Frank
on
June 19, 2023
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June 2023: Chokes
by
Andrew
on
May 31, 2023
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Athleticism in Brazilian Jiu-Jitsu: From Curse to Blessing
by
Andrew
on
May 14, 2023
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May 2023: Open Guard Month
by
Andrew
on
April 30, 2023
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