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Keith Parknow

Keith Bio

Keith Parknow is a first degree black belt in Brazilian Jiu Jitsu who brings a wealth of life experience to Revolution BJJ’s instructor staff. Keith was born and raised in Pennsylvania where he started wrestling from 7th grade until he joined the Marine Corps. Keith also wrestled freestyle and Greco Roman on the All Marine wrestling team in Quantico, VA. Keith is a certified referee for the US Grappling tournament circuit.  He has been a member of the Revolution BJJ team since 2012 and loves the learning environment and the quality instruction.  Keith still has a passion for learning Brazilian Jiu Jitsu and loves teaching and coaching. Keith has started to teach classes at Revolution BJJ Ashland. With his diverse background, Keith has taught BJJ and defensive tactics to law enforcement, military and civilian students, but he will always be a student of the art.

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Revolution BJJ
2125 Staples Mill Road
Richmond VA 23230
(804) 657-7461
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