June 2025: Chokes!

In jiu jitsu, the choke is often perceived as the ultimate goal of any match, fight, or self-defense scenario. This is for good reason! If you break someone’s arm, they might still attack you, but an unconscious person is unlikely to represent a credible threat. 

With great power comes great responsibility. Come learn how to apply chokes safely from our team of black belt instructors, who will cover both gi and no-gi strangulation techniques all month. 

Check out our newly updated classes on our schedule when you get a chance. All of our regularly scheduled adult BJJ classes (all level 1, 2, and 4) will cover chokes in June.