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Muay Thai Week 1

Week One: Basic Footwork and Jab/Cross


These videos are intended to be used for review purposes only and should not be used as a replacement for attending classes. We go over many more details and variations that will help you better understand each technique… not to mention be more successful in actually performing them against a live opponent!

If you are interested in becoming a regular on-going member of the Revolution Family, please talk to your instructor to learn more.

<– Back to 8 Week Muay Thai Intro

Basic Stance

Basic Footwork


Basic Lead Punch or Jab

 Basic Cross (rear punch)

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Richmond VA 23230
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