September brings a slight cooling of the weather, kids returning to school, leaves beginning to turn color, and, of course, learning how to snap elbow joints from a number of different positions.  We’ll be covering grip breaks, how to get to the preferred armbar finishing position, combinations, and defenses.  Armlocks from the back, mount, side control, guard, and knee on stomach are all cornerstone moves of BJJ.  Every fundamentals and advanced class for September will feature armlocks!

If you’re new to BJJ and want to get started, register now for our upcoming 8 week intro program in November.  It’s one of a kind, and it’s awesome.