December brings us a new monthly BJJ theme, and we put the gis back on for all regularly scheduled gi classes as half guard and butterfly guard month begins.  You’ll learn how to sweep, submit, take the back, and even how to pass the basic butterfly and half guards, plus modifications like Z-guard, X-guard, deep half guard, and tons more.  All level 2 and level 4 BJJ classes will follow this monthly theme for technique.

If you’re an experienced student and are looking to check us out, go here.   If you’re new to BJJ (or rusty), go here.

Do you have kids, and want them to start training in martial arts?  Sign up for one of our introductory programs.

Interested in Muay Thai kickboxing?  Here’s where to go.