July’s theme for all BJJ classes (with the exception of the BJJ intro classes) is the mount position!  We’ll cover four key concepts:  getting there (establishing the mount), maintaining the mount, escaping, and finishing or improving your position from the mount (mount offense).  S-mount, technical mount, crossing your feet vs hooks, armlocks, escapes into leglocks and much more will be covered!

If you are new to BJJ and would like to sign up for our 8 week intro program for BJJ, contact us right away.  We are now reserving spots for September’s program, which will sell out long before September arrives!