The technical focus for the month of March shifts to escapes.   If you can’t get out of a submission or escape a tough position in BJJ, you are done for.  We’ll cover escapes from triangle chokes, armlocks, leglocks, side control, the mount, rear mount, knee on stomach, and lots more.

Mondays and Wednesdays at 5:30 PM continue our 8 week BJJ Fundamentals curriculum.  All other BJJ classes will focus on escapes for the month of April.

Next 8 week program begins in May for Muay Thai and for BJJ.  Contact us if you’d like to reserve your spot, or for more information.  These programs have sold out consistently, so reserve your spot early!