This month’s focus in Muay Thai will feature a series of techniques centered around using the lead kick! The classes will include a fundamental technical understanding of the lead (left if your stance is orthodox) Thai kick, targeting the inside thigh, the body, and the head; and the lead foot jab, utilizing combinations, movement, and footwork to attack and counter your opponent’s best attacks.
Tuesdays and Thursdays will be the focus classes, while Mondays and Wednesdays will begin our sold out 8 week intro program for Muay Thai. Join instructors Jon Krimsier and Jarrett Church as we explore the art of 8 limbs!