October brings an exciting and dynamic theme with wide-reaching implications for both sport BJJ and self defense: half and butterfly guard. We’ll be covering fundamental, intermediate, and advanced concepts all month long, including basic sitting up butterfly guard sweeps and submissions, classic half guard back takes and reversals, and (at 7:30) deep half guard structure. Train consistently, and remember to keep an eye on our YouTube page for videos relevant to this month’s theme!
If you’re new to BJJ or Muay Thai kickboxing and looking to get started, you can register quickly and easily for one of our upcoming intro programs. If you have experience and would like to get started with us, just contact us here.