All month long in October, the BJJ focus (all level 2 and level 4 classes) changes to the omoplata and triangle family of techniques. This incredibly useful series of techniques comprises a high percentage of sweep and submission techniques from the guard, and after Clark Gracie’s seminar here on October 3rd, we’ll definitely have much more omoplata stuff to work on!
If you’re new to BJJ or Muay Thai, check out our upcoming intro programs. It’s the best way to get started! If you have experience and are wondering what our gym has to offer, check out this for BJJ or this for Muay Thai.