August’s technical theme for Muay Thai classes on Tuesdays and Thursdays will be all about the clinch.  The clinch is a necessary and valuable tool for fighting:  it will happen, whether you want it to or not!  Learn how to utilize off balancing techniques to keep your opponent guessing, land effective knee and elbow strikes, and how to get in and out of the clinch effectively (including defending from the worst positions in Thai Boxing!).

Mondays and Wednesdays will continue with our Fundamentals Program.