October 2025: Triangles and Omoplatas
New month, new focus: triangles and omoplatas!

Omoplatas and triangles share something in common: both are positions as well as submissions. We’ll take a deep look at the connection between the two positions, how to finish each submission, and how to use the position itself to your advantage. We’ll consider defenses and counters as well.
Check out our newly updated classes on our schedule when you get a chance. All of our regularly scheduled adult BJJ classes (all level 1, 2, and 4) will cover omoplatas and triangles as a central theme for the month of October.