Video Index Gi Intro No-Gi Intro Session A Week 1: The Closed Guard Week 2: Passing the Guard Week 3: Side Control Week 4: The Mount Position Week 5: Back Control Position Week 6: Standing Self-Defense Techniques Week 7: Standing Techniques for Sport or MMA Week 8: Knee-On-Stomach Position Session B Week 1: The Closed Guard Week 2: Passing the Closed Guard Week 3: Side Control Week 4: The Mount Position Week 5: Back Control Position Week 6: Standing Self-Defense Techniques Week 7: Standing Techniques for Sport or MMA Week 8: Knee-On-Stomach Position Session C Week 1: The Closed Guard Week 2: Passing the Guard Week 3: Side Control Week 4: The Mount Position Week 5: Back Control Position Week 6: Standing Self-Defense Techniques Week 7: Standing Techniques for Sport or MMA Week 8: Knee-On-Stomach Position Session D Week 1: The Closed Guard Week 2: Passing the Guard Week 3: Side Control Week 4: The Mount Position Week 5: Back Control Position Week 6: Standing Self-Defense Techniques Week 7: Standing Techniques for Sport or MMA Week 8: Knee-On-Stomach Position
